Katy is a qualified Mindset Coach and Wellbeing Practitioner, qualified in Neuro Linguistic Programming (NLP), coaching for change, trauma healing informed practices - natural therapy, Emotional Freedom Technique (EFT) & how to overcome burnout. Katy leans on these tools as well as her lived experience and 20 year career in health, social care and justice, to mentor and coach others towards change. She supports individuals and teams to realise their full potential, by identifying their core values, strengths, talents, passion and true purpose. Katy has supported business owners, teachers, NHS practitioners, private healthcare clinicians, executives, fitness coaches and owners, politicians, investors, accountants, athletes, lawyers, parents, and more, to realise their full potential.
Katy is a qualified fitness coach who truly walks the walk. Her love for fitness and health is why she decided to study later in life, gaining fitness qualifications to compliment her lived experience and passion for advocating lifestyle treatments to anyone who is experiencing mental or physical ill health. She knows the power of fitness and how this can enhance your business performance and other aspects within your life.
