Everyone faces various life challenges, be they emotional, financial, physical, spiritual, societal, intellectual, or environmental. Life can be tough at times. However, some individuals view these challenges as opportunities for transformation and growth, bouncing back with resilience, while others cling to their experiences, linking their future selves to past events and narratives. Katy supports individuals in altering their historical behavioural patterns and tapping into their inner resilience and determined mindset.